1 on 1 coaching

You will get Personalized attention from our experienced trainers. With our 1-on-1 private classes, you’ll receive dedicated guidance and support every step of the way, ensuring that your workouts are tailored to your individual needs, goals, and fitness level.

Yes, it comes with a general meal plan. 

Please notify a day before to save your session and use for the next class, failure to do so your session will be voided

Yes, the classes are beginner friendly; each woman is given individualized attention based on their fitness level.

We understand that starting a fitness journey can be intimidating, especially in a group setting. 

That’s why our 1-on-1 private classes provide a safe and supportive environment where you can feel comfortable and confident to explore new exercises, techniques, and challenges at your own pace.