Group Classes
SCHEDULE
Our Weekly Class Schedule
Morning Class
Mon-Wed-Fri
7am -8am | 8am -9am
Mon-Wed-Thurs & Sun
10am-11am
Evening Class
Mon-Wed-Thurs
|5pm-6pm| 6pm-7pm
Tue
5pm-6pm
Mon-Wed-Fri
7pm-8pm
All You Need To Know
frequently asked questions
3 times a week and you can pick from the available set schedule
Yes, it comes with a general meal plan.
Please notify a day before to save your session and use for the next class, failure to do so your session will be voided
3 to 9 women.
Yes, the classes are beginner friendly; each woman is given individualized attention based on their fitness level.