Group Classes
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Our Weekly Class Schedule
Morning Class
Monday - Friday
7am -8am | 8am -9am| 10am-11am
Evening Class
Monday - Friday
3:30pm-4:30pm | 5pm-6pm| 6pm-7pm
Late Night Class
Monday - Wed -Thursday
7pm -8pm
Choose The Right Plan For You
our GROUP fitness plans
All You Need To Know
frequently asked questions
3 times a week and you can pick from the available set schedule
Yes, it comes with a general meal plan.
Please notify a day before to save your session and use for the next class, failure to do so your session will be voided
3 to 9 women.
Yes, the classes are beginner friendly; each woman is given individualized attention based on their fitness level.